Candlelight Zen Sound Bath

Class Description

Get lit from within, exclusive TGIF (Friday nights only) session, with the rejuvenating qualities of the Sound Bath. Lay down (or sit) and immerse in the vibrations of the Tibetan bowls, gong, chimes, steel-tongued drum. Ambience created filled with candles & warmth. Gentle 7 mins stretch with breathwork to relax both the body & mind to unwind before diving into a deep healing.